Fitness

The Grove has brought together a team of certified, highly experienced fitness trainers dedicated to helping members achieve their personal fitness goals.

Through personal fitness training, nutrition, sports training and rehab, private or group classes, our professional trainers will be at your side to keep you motivated, focused, and committed to a customized program based on your goals and individual needs. The Fitness Center is equipped to meet the training needs of all of our members, from young athletes to seniors interested in staying active. Personal training experts, paired with the industry's latest in strength equipment, free weights, and cardiovascular machines, means maintaining a healthy lifestyle is a little easier when you live at The Grove.

Golf and tennis specific conditioning are also available to improve your game and reduce the risk of injury.

GROUP CLASSES

We offer a rotating menu of group fitness classes throughout the year including classes like these and more:

• AquaFit
• Cardio Strength 30/30
• TRX Total Body
• Pilates